Unlimited How Not to Be a Fat Fucky Bastard thread: now 100% more fat free

[Mesozoic Mister Nigel]

I wouldn't mind gaining weight either, but I can't because Alty eats all my food.

[Jenne]

EoC!   

Alty, you gotta do what you gotta do to be healthy--I can't see anyone begrudging you the calories you need to survive, dang it all.  Don't beat yourself up, man.

Also--eggs?  They have a lot of calories, IIRC.  Try thems.

Unless you mentioned you did already.  Then whoops mah bad.

Wonder if what goes for milk goes for CHEESE.  I should read that link of Cain's.

[Juana]

I refuse to give up either. Chocolate milk, man, is the post-work out drink of champions.

I have noticed my favorite jacket is not fitting like it should so time to get back to running and eating better.

[Cain]

I'm going to try the strict diet, then experiment.  Because I do like hot chocolate and my lattes.

I reckon I can strike a balance, as I only want rid of a few pounds.

[lowdy]

Glad to see fat people getting skinny. Healthy is always better .

[Mesozoic Mister Nigel]

Glad to see fat people getting skinny. Healthy is always better .

It feels a lot better to be thin and athletic than it feels to be overweight and out of shape, both physically and mentally. It's hard to get started and I know a lot of people who say things like "I hate exercise" and "I would rather be fat than give up my indulgences" but the physical feeling of being in shape is 1000% better than a milkshake, and once you get some muscle tone exercise becomes fun.

[Precious Moments Zalgo]

Absolutely.  Getting in shape sucks and is no fun at all, but once you have done it, being in shape feels awesome, so it's totally worth it.

[lowdy]

Glad to see fat people getting skinny. Healthy is always better .

It feels a lot better to be thin and athletic than it feels to be overweight and out of shape, both physically and mentally. It's hard to get started and I know a lot of people who say things like "I hate exercise" and "I would rather be fat than give up my indulgences" but the physical feeling of being in shape is 1000% better than a milkshake, and once you get some muscle tone exercise becomes fun.

yup thats jus about what i said.....

[Freeky]

Glad to see fat people getting skinny. Healthy is always better .

It feels a lot better to be thin and athletic than it feels to be overweight and out of shape, both physically and mentally. It's hard to get started and I know a lot of people who say things like "I hate exercise" and "I would rather be fat than give up my indulgences" but the physical feeling of being in shape is 1000% better than a milkshake, and once you get some muscle tone exercise becomes fun.

I hate getting in shape so much.  Hate hate hate. 

But you're right about being in shape.  It's so easy to get out of it though, ugh.

[ñͤͣ̄ͦ̌̑͗͊͛͂͗ ̸̨̨̣̺̼̣̜͙͈͕̮̊̈́̈͂͛̽͊ͭ̓͆ͅé ̰̓̓́ͯ́́͞]

It helps if you have some socialist-commie city planning that enforces a conspiracy on bicyclist's behalf.

[East Coast Hustle]

Indeed, though if that's the case they need to hurry up with the north-south bikeway for the 50's, given it's the one glaring omission in the city's bike plan on the eastside AND the one that's most needed by those of us who live on 50th.

[Baron Polarious]

I'm a pretty healthy weight at this point (male, 5'11", 180 lbs.) Currently, I run ~10 km every 2 days, jump rope for about 15 minutes every day and do 5 sets totaling 150-200 push-ups (usually standard, sometimes other variations) about every 36 hours. This doesn't include walking which I do entirely too much of.

I try to avoid eating refined sugar, red meat and dairy products. I usually eat oatmeal, tuna and chicken every day and only drink water. Beyond this, I don't think too much about my eating habits.

I really try to make sure I enjoy all this shit. Or convince myself that I do. That's the really hard part.

[Cain]

Rog, having somehow gained a "Heathrow Injection" during my time here, I am now trying out your plan.

I only lack for slimfast drinks.  I have not yet found a high phosphate alternative.

It is currently day 3 and I feel like absolute shit, like I haven't slept properly the night before and my stomach is aching.  I presume this is my body protesting at the lack of calories and digesting itself, meaning I am doing it right?

[Doktor Howl]

Rog, having somehow gained a "Heathrow Injection" during my time here, I am now trying out your plan.

I only lack for slimfast drinks.  I have not yet found a high phosphate alternative.

It is currently day 3 and I feel like absolute shit, like I haven't slept properly the night before and my stomach is aching.  I presume this is my body protesting at the lack of calories and digesting itself, meaning I am doing it right?

If you feel like your belly button is having intimate relations with your spine, and you want to punt a baby into the back of a garbage truck, you're doing it right.

[Cain]

Awesome.  I've also decided that not having the drinks just means I'm hardcore.

Assuming my stomach does not actually punch its way through my spine and kill me, I will now successfully be able to brag I told u I was hardcore.