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Prometheus Rising alternative exercises


I just finished Prometheus Rising but skipped the exercises because I am paralyzed from the neck down. So things like look for a quarter or orgasm to something taboo are obviously out. Are there other exercises I can do to learn the intended lessons? Or am I fucked? (or very not fucked as the case may be)

PS should I move to Undoing Yourself with energized meditation? is there a particular order in which I should read things?

most of us here are paralyzed from the neck up


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