Quote from: MalaulQuote from: ScribeI always found moving meditations easier. Perhaps that is just due to martial arts. I find it very easy to meditate whilst performing a pattern from traditional Tae Kwon Do, or some of the one person Ju-jitsu ones.I work the same way
I need to move to figure out things anad think
hence why i go dancing a lot
the music moves me and my brian can just set me on neutral and it can just wander
I have done some of my best figuring and majoc work while on the dance floor
Hmm, dancing has never had that effect on me. I think it has something t do with the patterns being a sythesis of natural and conscious effort. I know instinctively each move, its hardwired into the nerves, yet I have to concentrate on getting it perfect (or close as I can). Somehow that allows me to think intuitiely about things, and relax more also. And scare the shit out of people on my floor when I kiai at the end
