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Secret of Atkins diet revealed.

Started by Requia ☣, August 27, 2009, 05:13:15 AM

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LMNO

#30
August 28, 2009, 07:33:18 PM
Life weights.  Srsly. Muscle weight will make you feel better than gut weight.

Corvidia

#31
August 28, 2009, 09:50:50 PM
I lost about 40lbs when I went vegetarian and I avoided high fructose corn syrup as much as possible. I also walked a lot (the nearest decent coffee shop is blocks from my school) and did yoga, so that was another 10lbs.
One for sorrow,
Two for joy,
Three for a girl,
Four for a boy,
Five for silver,
Six for gold,
Seven for a secret never to be told.

Requia ☣

#32
August 29, 2009, 12:08:15 AM
Quote from: Kai on August 28, 2009, 07:30:40 PM
I need to get motivated to gain some healthy weight. Right now, I'm about 110 lbs, which is about 20 lbs underweight, and its having an effect on my sleep, mental processes, and general well being. Eating horrible fatty foods and high sugar foods isn't going to help me; the former will make me sick and the latter will spike and bottom out my blood sugar. I /do/ eat breakfast every day, a good helping of steel cut oats (thanks for suggesting this badge; I haven't had a mid morning crash since I started), and I eat lunch and dinner (usually).

Fuck you Kai.

At least you aren't 160 lbs and complaining about wanting to lose weight though.  I hate that.
Inflatable dolls are not recognized flotation devices.

rong

#33
August 29, 2009, 01:38:47 AM
does anyone know how many more calories you burn by thinking really hard? as opposed to staring off into space blankly? 

"a real smart feller, he felt smart"

Bruno

#34
August 29, 2009, 02:13:51 AM
Quote from: rong on August 29, 2009, 01:38:47 AM
does anyone know how many more calories you burn by thinking really hard? as opposed to staring off into space blankly? 



http://answers.google.com/answers/threadview?id=381608
Formerly something else...

rong

#35
August 29, 2009, 04:02:24 AM
Quote from: Jerry_Frankster on August 29, 2009, 02:13:51 AM
Quote from: rong on August 29, 2009, 01:38:47 AM
does anyone know how many more calories you burn by thinking really hard? as opposed to staring off into space blankly? 



http://answers.google.com/answers/threadview?id=381608

thanks.

Quote* IQ can effect energy consumption.  After learning a task, lower IQ
people have to exert more energy to complete a task than high IQ
people who have learned the same task.

that must be why fat people are so smart
"a real smart feller, he felt smart"

Requia ☣

#36
August 29, 2009, 04:41:31 AM
Quote from: Jerry_Frankster on August 29, 2009, 02:13:51 AM
Quote from: rong on August 29, 2009, 01:38:47 AM
does anyone know how many more calories you burn by thinking really hard? as opposed to staring off into space blankly? 



http://answers.google.com/answers/threadview?id=381608

Google answers is officially 10,000 times better than yahoo answers.
Inflatable dolls are not recognized flotation devices.

Kai

#37
August 30, 2009, 03:24:04 PM
Quote from: Requia ☣ on August 29, 2009, 12:08:15 AM
Quote from: Kai on August 28, 2009, 07:30:40 PM
I need to get motivated to gain some healthy weight. Right now, I'm about 110 lbs, which is about 20 lbs underweight, and its having an effect on my sleep, mental processes, and general well being. Eating horrible fatty foods and high sugar foods isn't going to help me; the former will make me sick and the latter will spike and bottom out my blood sugar. I /do/ eat breakfast every day, a good helping of steel cut oats (thanks for suggesting this badge; I haven't had a mid morning crash since I started), and I eat lunch and dinner (usually).

Fuck you Kai.

At least you aren't 160 lbs and complaining about wanting to lose weight though.  I hate that.

If I was 160 and wanting to loose weight I'd probably just change to the diet I have now, eat less and exercise more.

It's one thing to know where you are and not know how to address it. It's another thing entirely to complain about it.
If there is magic on this planet, it is contained in water. --Loren Eisley, The Immense Journey

Her Royal Majesty's Chief of Insect Genitalia Dissection
Grand Visser of the Six Legged Class
Chanticleer of the Holometabola Clade Church, Diptera Parish

Requia ☣

#38
August 30, 2009, 07:30:09 PM
You could try more beans.  I just tossed a pack of them back into the freezes cause it came to 500 calories.
Inflatable dolls are not recognized flotation devices.

Mesozoic Mister Nigel

#39
August 30, 2009, 09:15:13 PM
I've just been tracking my calories, and it has really helped me lose weight. If I know that half-bagel with cream cheese will put me over my limit, but I can eat as much cucumber salad as I could possibly ever want, it's great incentive to make better food choices. That, and making friends with being kind of hungry all the time. I also eat first thing in the morning, and that's made a big difference. I just keep boiled eggs and sliced cheese and stuff like that on hand.
"I'm guessing it was January 2007, a meeting in Bethesda, we got a bag of bees and just started smashing them on the desk," Charles Wick said. "It was very complicated."

fomenter

#40
September 21, 2009, 06:38:12 PM
http://video.google.com/videoplay?docid=4362041487661765149# interesting look at carbohydrates and weight
"So she says to me, do you wanna be a BAD boy? And I say YEAH baby YEAH! Surf's up space ponies! I'm makin' gravy... Without the lumps. HAAA-ha-ha-ha!"


hmroogp

The Good Reverend Roger

#41
September 21, 2009, 07:48:19 PM
Quote from: Nigel on August 30, 2009, 09:15:13 PM
I've just been tracking my calories, and it has really helped me lose weight. If I know that half-bagel with cream cheese will put me over my limit, but I can eat as much cucumber salad as I could possibly ever want, it's great incentive to make better food choices. That, and making friends with being kind of hungry all the time. I also eat first thing in the morning, and that's made a big difference. I just keep boiled eggs and sliced cheese and stuff like that on hand.

Yep.  That's pretty much what I'm doing, and I'm down to 235 pounds from 268.
" It's just that Depeche Mode were a bunch of optimistic loveburgers."
- TGRR, shaming himself forever, 7/8/2017

"Billy, when I say that ethics is our number one priority and safety is also our number one priority, you should take that to mean exactly what I said. Also quality. That's our number one priority as well. Don't look at me that way, you're in the corporate world now and this is how it works."
- TGRR, raising the bar at work.

LMNO

#42
September 21, 2009, 07:50:06 PM
Right on, TGRR.



I'm pretty sure that if I was able to stop drinking beer, I'd look like Michael Phelps.

The Good Reverend Roger

#43
September 21, 2009, 07:51:22 PM
Quote from: LMNO on September 21, 2009, 07:50:06 PM
Right on, TGRR.



I'm pretty sure that if I was able to stop drinking beer, I'd look like Michael Phelps.

Yeah, no booze at all.  Plus, 8 hours a week at the gym.  Good boring stuff like 5 of those hours being on a treadmill.

The payoff, of course, is buying a bit more time on the planet ( :crankey: ) and not having to inject myself with insulin.
" It's just that Depeche Mode were a bunch of optimistic loveburgers."
- TGRR, shaming himself forever, 7/8/2017

"Billy, when I say that ethics is our number one priority and safety is also our number one priority, you should take that to mean exactly what I said. Also quality. That's our number one priority as well. Don't look at me that way, you're in the corporate world now and this is how it works."
- TGRR, raising the bar at work.

LMNO

#44
September 21, 2009, 07:55:06 PM
What the fuck do you do to keep your mind occupied for five hours at a gym?
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